2-3 lb rump roast or steak
1/2 c lemon juice
salt and pepper
Montreal Steak seasoning
Beef broth
Place roast or steak in crock pot, with lemon juice salt pepper, and montreal steak seasoning, and beef broth. Cook on high for 4-6 hours
6 pitas
lettuce
grilled onions
sliced tomatoes
Sauce Makes alot can half or use on burgers
2 c plain yogurt
1/2 c mayo
1/2 c sour cream
2 lemons juiced
salt and pepper
1 t garlic powder
1 packet italian seasoning mix
1 large cucumber peeled and grated.
Sunday, April 26, 2009
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