2 chicken breasts diced
2 T green onion, minced
1/4 c white onion, minced
1 can corn
1 can black beans
2 t spinach sliced thin
1 sm can gren chilies
1/2 T parsley
1/2 t cumin
1 t chili powder
1/4 t salt
dash of cayenne pepper
1 c monterey Jack cheese
flour tortillas
Avacado-ranch dippin sauce:
1 c ranch ( i make it from a packet)
1 whole avacado, mashed
1 tsp minced onion
salt & pepper
Blend together in blender.
Cook chicken and dice. In large bowl mix all ongredients together. aute all ingredients with chicken until war, Remove from heat and add shredded cheese. Mix well. Warm tortillas. Place 1/2 c mixutre inside tortilla. Fold together so mixture can not escape. Place in Panni grill or geroge forman to grill and melt cheese. You can also make like a grilled cheese and jus tput something heavy on top of egg roll to grill. Slice in half and serve with dipping sauce.
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